Archive for July, 2008

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Make Healthy Food Choices A Priority To Ensure Optimum Health

Thursday, July 31st, 2008

In this fast paced world we are constantly on the go, as a result we may not take the necessary time to make wise choices in what we eat. This is like the lumberjack who never sharpens his blade. By making the wrong choices in what we eat we sabotage our capability to do what we want, as well as shorten our lives.

Making a Decision is the First Critical Step to Success

Thursday, July 24th, 2008

A vital key to achieving success in any endeavor we undertake is to make a decision. Now you may say OK I make a lot of decisions so what is so special about making a decision. By making a decision we put power behind what we are seeking to accomplish.
Yes we make many decisions every [...]

What Listening To Your Body Will Do For You

Friday, July 18th, 2008

Are you telling me that my body talks? You may very well ask: “What the heck does he mean when he tells me listen to what my body is saying”? My mouth is pretty much the only part of my body that talks, so what am I listening to? Very often we are so busy [...]

What Exercising Daily Can Do For You

Sunday, July 13th, 2008

We’ve all heard that it is important to exercise. The experts tell us we should exercise every day. I will be the first to agree with you that there are some people who smoke like a chimney, drink alcohol like a fish, eat junk food daily and still live to be 100 years old. This [...]

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